Yoga

Lost of people thin that yoga is weird...but it's really not.It is great for runners,swmmers dancers,really all athletes, and it's good for alot of people. Mama teaches a yoga class on Mondays and sometimes wednesdays. One of my new year's resolution is to stretch more fpr dance and so yoga is really helping my flexibility. Yoga is a little more expensive to take(if you wanted to know). So I'm able to take the class for free because Mama teaches it. I just wanted to tell everybody that yoga really isn't weird and stuff, but it's calming and good for you. Have a great day/night!!!